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Adam Ondra, Norway

Vertically Inclined

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More and more climbers are starting to incorporate traditional weight lifting into their climbing training.  When used properly, weight training can be a powerful tool to increase overall strength levels and prevent injury.  However, when training for climbing, weight lifting […]

The post Weight Lifting Guidelines with Steve Bechtel appeared first on Training for Rock Climbing - TrainingBeta.

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what-a-climber: Audrwhat-a-climber: Audrey Sniezek

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It’s easier to answer them on one day :)

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It’s basically the worst feeling ever haha

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:)

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 ??

&lt;&gt;<>

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@margojain takeover

@margojain takeover of #petzlgram continues. "Proud to be a member of The Bad Girls Club and the Rifle community! Can't wait for next season. Adam Ondra, NorwayAdam Ondra, Norway

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Alpine climbing in t

Alpine climbing in the Waddington Range, BC. Photo by Forest Woodward. #outdoorresearch

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betweenroadtrailsandrocks: what-a-climber: gnar-boots: house-u...

betweenroadtrailsandrocks:

what-a-climber:

gnar-boots:

house-under-a-rock:

Clay Cahoon on Crossfire (5.12a/b R), The Dihedrals, Smith Rock, Oregon

photo: Andrew Burr

ima move to Bend!!

^^

Bouldering - d8589fc2184367c517929ea56d7531d4 - 2016-09-24-20-29-44

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Brooke Raboutou sendBrooke Raboutou sending her first V13, Fragile Steps, in Rocklands, South…

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