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Rowerowa sztafeta, jakiej jeszcze nie było. Dookoła świata!

My happy space #climbing

Aida set is pretty rad! Set art by the graffiti artist RETNA

Aida set is pretty rad! Set art by the graffiti artist RETNA

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Alex Puccio competinAlex Puccio competing in the IFSC World Cup round in Vail, CO. 2014. Photo by ClimbingNarc - www.climbingnarc.com

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americasgreatoutdoors: A rolling carpet of autumn color covers...

americasgreatoutdoors:

A rolling carpet of autumn color covers the landscape of Great Smoky Mountains National Park on the North Carolina and Tennessee border. From mountaintop to valley bottom, the gorgeous colors of nature are calling you to explore this amazing place. Photo by Gary Fua (www.sharetheexperience.org).

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annapurna mit nummer. #mountainphotography #nepal #annapurna...

annapurna mit nummer. #mountainphotography #nepal #annapurna #bergwelten #bergpic #mountainlife #adventuretime http://ift.tt/2dJ16zK

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bearcamblog: My trusty guide and new pal @katie__bono prepares...

bearcamblog:

My trusty guide and new pal @katie__bono prepares our rappel while @jonathansiegrist gets ready for a send burn on the Dunn-Westbay below. I’m so happy I got on my first big wall today! :)

#goteam #dadstar #climbing_pictures_of_instagram #kookoftheday #bearcamsimagineaworldtour2016 #thediamond #rmnp (at Longs Peak)

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bouldster: Munir Koosah escalando boulder clássico no...

bouldster:

Munir Koosah escalando boulder clássico no Oriente, Itacoatiara/RJ.
Photo: Gabriel Vargas
8a.nu

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burn, mountains, burn. #mountainphotography #alpineclimbing...

burn, mountains, burn. #mountainphotography #alpineclimbing #mountaineering #sunset #chamonix #merdeglace #frenchalps #montblanc #alps #glacier #bergpic #bergwelten http://ift.tt/2enMPKE

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christianlanley: Today we explored the Trapps and climbed High...

christianlanley:

Today we explored the Trapps and climbed High Exposure, which is considered one of THE great ultra-mega-classics of The Gunks. First ascent by the legendary Fritz Weissner in 1941, who pioneered the area and set in place the ethics that are still practiced and respected today. 1941! Mountain Project says pitch two is as exciting as 5.6, 5.7, or even 5.8; and it’s also been called the BEST 5.6 on the planet. They definitely weren’t lying when they said grades at The Gunks are STIFF! Idk if it was the strange, often spaced out horizontal gear placement, or the fact that I’m getting over some sort of stomach-flu-vomit-fest and still a bit weak, but this was one EXTREMELY “exciting” 5.6 christianlanley: What a climb!! Here’s @chrisbrinleejr on the...

christianlanley:

What a climb!! Here’s @chrisbrinleejr on the sharp end of another super-ultra-mega-GUNKS classic! The third pitch of “CCK” or Cascading Crystal Kaleidoscope was one of the most exciting trad pitches I’ve ever had the pleasure of climbing- and the location couldn’t be more perfect!!! We are starting to get comfortable with the style of The Gunks and I’m really beginning to dig this place. Literally everywhere you look there are 5 star routes it seems, and I can’t say it enough the scenery out here is absolutely mind boggling !!! The stoke is so high! @iloveny (at The Gunks)

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claire-bukowski: Hueco Tanks was CHILLY. I don’t think I’ve...

claire-bukowski:

Hueco Tanks was CHILLY. I don’t think I’ve ever climbed in weather that cold before.❄️ Now it’s time to get back into the swing of things and committing more time to sport climbing.
Huge thanks to our guide @ryanperaita and crew for the inspiration and much needed spotting, @willbutt @iamhase @santiagosank @joao.freirem @josemaria.ag @marthamuzarl @mrolm.
Photo by @tc.bukowski of me crimping hard on Ides of March (V6). via Instagram http://ift.tt/1Oxjgiw

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claire-bukowski: Some climbing days don’t play out as planned....

claire-bukowski:

Some climbing days don’t play out as planned. But that’s okay because it means that we’re building character instead of just muscles. Hoping for better temps and higher spirits on the rocks today.
climberyogi: My happy space #climbing ?:...

climberyogi:

My happy space #climbing

con dedicación escalcon dedicación escalage

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Don’t bother chasing the idea of perfection down the...

Don’t bother chasing the idea of perfection down the endless rabbit hole, you’re already perfect.. Just focus your energy on being better today then you were yesterday and all will fall into place. Empires are built one brick at a time.

Tick That Pitch 
Knowledge Is power

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fillupamerica: Rock climbing in Leavenworth Brittany Goris

fillupamerica:

Rock climbing in Leavenworth
Brittany Goris

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fliaga. #adventuretime #mountainlife #hohewand #paragliding...

fliaga. #adventuretime #mountainlife #hohewand #paragliding #paragleiten #flyhigh #bergpic #bergwelten #visitaustria #niederösterreich http://ift.tt/2dTWemZ

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gifsboom: Trying to climb cliffs in...

gifsboom:

Trying to climb cliffs in Ireland. [video]

(via THEonlyMAILMAN)

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I’m starting to create a training programme for women in climbing and I would love to hear your tips and tricks into your training or even just climbing in general. It doesn’t matter what level you are or what grades you are at, would love to hear from you all. Happy to hear from male climbers too (basically input from everyone would be appreciated)!

Thanks! 

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house-under-a-rock: Crossing the Illimani at 6300m...

house-under-a-rock:

Crossing the Illimani at 6300m altitude, Cordillera Real, Bolivia

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