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Rowerowa sztafeta, jakiej jeszcze nie było. Dookoła świata!

Mini Compressor Route v12 Wild Basin

Scott Channing Hall — MontanaInstall Theme
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www.boulderingonline.pl Rock climbing and bouldering pictures and news mlimphoto: Throwback Vault Vol. 2 @edwinteran keeping things...
Throwback Vault Vol. 2 @edwinteran keeping things real on the sharp end at the Wizard Gate courtesy of route-extraordinaire, @jonathansiegrist. (at Wizards Gate!)
www.boulderingonline.pl Rock climbing and bouldering pictures and news mlimphoto: I get high with a little help from my friends ? My...
I get high with a little help from my friends
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@dawoods89 flying high on Planet Garbage (5.14+) as he sticks the jump with ease just a few weeks ago. Tomorrow, I’m headed back to Rifle from CA, this time with the brother, @lim_benjamin! (at Rifle, Colorado)
Vanilla cupcakes are always delicious and you can frost them with any type of frosting. You can also play with this basic recipe and invent interesting things, like chai cupcakes or cinnamon cupcakes…. This maple walnut frosting gives them a perfect touch of delicate maple sweetness offset by the very slight bitterness of walnuts, so I love it! You can also frost these cupcakes with the chocolate mousse frosting from the Chocolate Chocolate Mousse cupcakes, if you love the classic vanilla/chocolate combo.
www.boulderingonline.pl Rock climbing and bouldering pictures and news vanilla-cupcakes
Vanilla cupcakes
1 1/4 cups unbleached flour
3/4 tsp baking powder
3/4 tsp baking soda
1/4 tsp salt
1 cup almond or soy milk
2 tsp white or apple cider vinegar
1/3 cup canola oil
1/2 cup dry sweetener (I like coconut palm sugar)
2 tsp vanilla extract
Preheat the oven to 350 and line your muffin tin with paper liners or reusable silicone liners. You can also grease the tin if you don’t mind more clean-up.
Put the almond or soy milk in a large glass measuring cup (a 2 cup pyrex works great) and stir in the vinegar, let it sit a couple of minutes to curdle. In a medium bowl, beat the oil and sugar together and then add in the vanilla and then the curdled almond milk. Stir in the baking powder, soda and salt, and then gradually stir in the flour. Whisk it until it’s smooth. Fill the baking cups about 2/3 full and bake for about 20 minutes (you can check that a toothpick comes out clean).
Cool the cupcakes well before frosting (it’s okay if you have to eat some, but remember they taste their best when they are not warm).
Maple Walnut Frosting
2/3 cup organic refined (unflavored) coconut oil, softened
1/3 cup maple syrup
1 tsp vanilla extract
1/8 tsp sea salt
1/3 cup soy or rice milk powder
1 cup walnuts
Put all the ingredients in a food processor except the walnuts, and blend well. Then add the walnuts and blend until the frosting is well blended and creamy.
If you feel the frosting is too soft, you can add 1/2 tsp of finely ground chia seeds (you can grind them in a coffee grinder).
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Use a pastry bag with a large icing tip to ice the cupcakes. This frosting is actually pretty healthy, so feel free to pile high www.boulderingonline.pl Rock climbing and bouldering pictures and news If you don’t have an icing bag yet (but I bet you’ll get one after a few rounds of cupcake baking), you can scoop the frosting into a ziplock bag and cut off the corner, and this works great too.
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Now, I know what you’re thinking. Typically nothing healthy comes out of a microwave, so how can we be posting an article about microwaves and nutrition? However, while microwaves are often used to quickly heat up highly processed meals with […]
www.boulderingonline.pl Rock climbing and bouldering pictures and news meganlives: flyingeagleclaw: geniusorinsanity: cryoverkiltmilk...
“I AM THE BAG DOGE
GUARDIAN OF THIS BAG”
That person must have a really strong upper body to carry that doge
Right?
Gonna lift this whole doggo <3<br />
A bag is just a hug that takes you places. (:
www.boulderingonline.pl Rock climbing and bouldering pictures and news meganlives: flyingeagleclaw: geniusorinsanity: cryoverkiltmilk...www.boulderingonline.pl Rock climbing and bouldering pictures and news meganlives: flyingeagleclaw: geniusorinsanity: cryoverkiltmilk...www.boulderingonline.pl Rock climbing and bouldering pictures and news meganlives: flyingeagleclaw: geniusorinsanity: cryoverkiltmilk...www.boulderingonline.pl Rock climbing and bouldering pictures and news meganlives: flyingeagleclaw: geniusorinsanity: cryoverkiltmilk...www.boulderingonline.pl Rock climbing and bouldering pictures and news meganlives: flyingeagleclaw: geniusorinsanity: cryoverkiltmilk...
this is the most beautiful fucking thing I’ve ever seen
A BAG IS JUST A HUG THAT TAKES YOU PLACES!!!!!!!
Marry me, blue shirt dude
www.boulderingonline.pl Rock climbing and bouldering pictures and news maryannerodis: Sonja took her vitamin 11c in the morning. She...
Sonja took her vitamin 11c in the morning. She killed it. #climbing #shelfroad #coloradolive (at Shelf Road Climbing Area)
www.boulderingonline.pl Rock climbing and bouldering pictures and news marcommarco: Sasha DiGiulian Ph Courtney Sanders
Sasha DiGiulian
Ph Courtney Sanders
www.boulderingonline.pl Rock climbing and bouldering pictures and news marcommarco: Pepa Valenzuela on Arrowroot, 5.10b, Squamish, BC
Pepa Valenzuela on Arrowroot, 5.10b, Squamish, BC
www.boulderingonline.pl Rock climbing and bouldering pictures and news marcommarco: Moon Hill Arch (Yangshuo, China). Over the Moon...
Moon Hill Arch (Yangshuo, China). Over the Moon 7b+ - 5.12c
Ph Lepyruvate Outdoor Photography
www.boulderingonline.pl Rock climbing and bouldering pictures and news marcommarco: Mallorca, Spain
Mallorca, Spain
www.boulderingonline.pl Rock climbing and bouldering pictures and news marcommarco: Kinga Ociepka-Grzegulska on Sprawa Honoru 9a
Kinga Ociepka-Grzegulska on Sprawa Honoru 9a
www.boulderingonline.pl Rock climbing and bouldering pictures and news manvsmountain: Steep ice tips - 5 ways to climb it better…©...
Steep ice tips - 5 ways to climb it better…
© Jacob Jutrem
Possibly the greatest scene in documentary history. Incredible. #PlanetEarth2
“Aww they got him da- OH SHIT” - Me
I 2:39 minuti più tesi degli ultimi trent’anni! O__O
L’ho guardata pronto ad uscire di casa, just in case.
Scusa Piero Angela, però deh
www.boulderingonline.pl Rock climbing and bouldering pictures and news lsleofskye: Vesuvian Sunset Matanzas Inlet
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www.boulderingonline.pl Rock climbing and bouldering pictures and news lostmacman: Using the heel hook to make a move around the...
Using the heel hook to make a move around the corner. #chalk #climbing_pictures_of_instagram #climbing #bouldering #blackandwhite #rocks #nature