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Rowerowa sztafeta, jakiej jeszcze nie było. Dookoła świata!

Independence Pass Bouldering 2016

www.boulderingonline.pl Rock climbing and bouldering pictures and news Jessa Yonker works tJessa Yonker works the Corkscrew (V7), a tricky problem at the Redstone Boulders, Redstone, Colorado. Younker would become the second woman to tick the problem.
www.boulderingonline.pl Rock climbing and bouldering pictures and news Jernej Kruder - Es Pontas Second Ascentwww.boulderingonline.pl Rock climbing and bouldering pictures and news Jernej Kruder - Es Pontas Second Ascentwww.boulderingonline.pl Rock climbing and bouldering pictures and news Jernej Kruder - Es Pontas Second Ascentwww.boulderingonline.pl Rock climbing and bouldering pictures and news Jernej Kruder - Es Pontas Second Ascentwww.boulderingonline.pl Rock climbing and bouldering pictures and news Jernej Kruder - Es Pontas Second Ascent
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I have never watched the International Space Station fly by…but it sounds like something I should try to do :)
Hmm honestly I always say no to climbing in regards to finger injuries. You have the ability to climb the rest of your life; don’t ruin it by aggravating injuries. Taking time off and letting things heal will be worth it.
In the meantime, focus on core and legs! I’m a big supporter of leg training. Box jumps are my favorite ;)
One of my favorite hangboard workouts is to do 100 pull-ups in sets of 10, using 10 different grips (or however many you can find on your handboard) with 1 min of rest in between.
Follow up with a core exercise: 40 bicycles, 10 pushups, 1min plank. Repeat 5 times!
www.boulderingonline.pl Rock climbing and bouldering pictures and news Here at Woolx much oHere at Woolx much of our design inspiration comes from people pushing their limits in outdoor adventure, extreme athletes, alpine explorers and weekend warriors alike. | woolx.com
www.boulderingonline.pl Rock climbing and bouldering pictures and news hellocolt: birchandflannel: The saddest part of any trip to...
The saddest part of any trip to Jackson is driving home.
I haven a similar photo. So beautiful.
In general, I just try and eat whole foods. Vegetables, clean carbs, lean meats. I minimize sugar (although been kind of failing at that lately…) Everything in moderation, right? :P
I’ve actually cut out meat (excluding fish) for the past week. I’m seeing how a pescatarian diet affects my body. I’d like to wean myself off of red meat for the sake of the environment, so I’m continuing this for as long as I start to feel differences. I’ll post some updates!
Heavy rain during the third day of the Youth World Championships in Guangszhou, China forced the origanizers to stop the male Boulder qualification. Plans have been made to run the qualification on Saturday. The female competed in Speed and Russia got all the golds where 17-year-old Elizaveta Ivanova had the best time with 8.60.
www.boulderingonline.pl Rock climbing and bouldering pictures and news Heather Lightfoot on the iconic Moon Hill Arch (Yangshuo,...
Heather Lightfoot on the iconic Moon Hill Arch (Yangshuo, China).
i have no idea what youre referring to but of course ive tried yelling
www.boulderingonline.pl Rock climbing and bouldering pictures and news Have any questions for me?Ask away at...
Have any questions for me?
#TumblrTuesday
www.boulderingonline.pl Rock climbing and bouldering pictures and news Happy thanksgiving everyone! We are going surfing, just like...
Happy thanksgiving everyone! We are going surfing, just like nearly every other day for the last month. But look at this wave though, I wish we could surf it again, but we are back in San Diego now. Shout out to @craigasaurus for learning to shred in a months time. Seriously I’m pretty jealous of his skills, what a bamf. #optoutside #surf #sandiego #baja
www.boulderingonline.pl Rock climbing and bouldering pictures and news Hahahah idk this caption just made me laugh.
Hahahah idk this caption just made me laugh.
Don’t ask me gross questions. I mean, you can, but you have to come off anon. I’m pretty open-minded but I’m also tactfully private. Let’s get real here.