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What's your strength and conditioning routine?

Happy Tumblr Tuesday!

Hmm that’s a tough question…probably hotels when I travel haha I love staying in nicer places and the bills can sting a little…but at the end of the day I truly enjoy the experience :)

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Yellow Spur is a supYellow Spur is a superb multipitch rock climb up the yellow-spotted sandstone of Eldorado Canyon, near Boulder, Colorado. Here the well-known ice climber Jack Roberts leads the crux 5.10 pitch - sadly, Jack died in Jan 2012 (photo by mountaineer Stephen Venables, stephenvenables.com).

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womenrockclimbing: Beaumont Near Malaucène, France. Photo by...

womenrockclimbing:

Beaumont Near Malaucène, France.

Photo by Francisco Taranto Jr. @fotovertical and Sandra Ducasse @sandraducasse
[ Rock Climber ● Caroline Ciavaldini ] @onceuponaclimb

#WomenRockClimbing #Climber #Climbing #Boulder #Bouldering #RockClimbing #Adventures #Photographer #Photooftheday #Womenwhocrush #StrongWomen #Cliff #Climber #Climb #Mountains #Inspired

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Wiz Fineron Taking tWiz Fineron Taking the victory jump off Serpentine 29, 8a, 5.13b, Taipan Wall, Grampians, Australia photo: Chris Flowers

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That’s a great idea!  I will definitely think about doing that :)

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We could break down here and I’d live out my days a happy...

We could break down here and I’d live out my days a happy man.

 

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waywardbelle: Little Cottonwood warm-ups.

waywardbelle:

Little Cottonwood warm-ups.

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Warning : DangerousWarning : Dangerous to scramble on Surrounding boulders and cliffs

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valley cool. http://ift.tt/2oVjYjB

valley cool. http://ift.tt/2oVjYjB

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Jimmy Webb has done two 8B+'s in Shelter in Bavona and Ill trill in Magic Wood. Eddie Fowke In total, Jimmy has done 77 boulders 8B+ which is among the Top-5 in the world. When it comes to flashes, he is #1 with ten 8B's and 29 8A+ and bare in mind that he is one of the guys who most often gives personal grades.

Read more https://www.8a.nu/

If you look at the training plans written by any of the top climbing trainers, they often look completely different and contain a lot of different exercises.  However, they also have one thing in common.  They are all organized around […]

The post Transcript Highlight: Steve Bechtel on Periodization appeared first on Training for Rock Climbing - TrainingBeta.

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As climbers looking to maximize our performance, we have a complex relationship with food and nutrition.  We want to fully fuel our climbing and give our bodies everything it needs to recover and get ready for our next climbing training […]

The post Top 5 Nutrition Articles appeared first on Training for Rock Climbing - TrainingBeta.

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Tomad el MundoTomad el Mundo

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tiletozo: A moment from one of the early attempts to free...

tiletozo:

A moment from one of the early attempts to free climb the Dawn wall on El Cap.

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tickthatpitch:A man and his mountain.

tickthatpitch:

A man and his mountain.

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tickthatpitch: marcommarco: Nina Caprez Marcommarco always...

tickthatpitch:

marcommarco:

Nina Caprez

Marcommarco always post sweet stuff - thanks!

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tickthatpitch: epicbeta: yes please…..via Instagram’s...

tickthatpitch:

epicbeta:

yes please…..via Instagram’s @bradgobright
・・・
This shot was taken by @jonglassberg last summer during OR show in SLC. The @gramicci team and I escaped to Little Cottonwood Canyon for a half day of climbing while the show was going on. I think it’s about time OR moved to Colorado! www.epicbeta.net/blog/

Awesome shot

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the-world-photography: Greece by Zylenia

the-world-photography:

Greece by Zylenia

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The last day of the season was a bust. Got out there late, it...

The last day of the season was a bust. Got out there late, it was way to hot, then I just sucked all around. Hopefully we can milk some night and early morning sessions. Not ready for the season to be over, go away heat.

But happy national parks week.

Mirage V4, Joshua tree.

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