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Rowerowa sztafeta, jakiej jeszcze nie było. Dookoła świata!

Recovery is slow

Saigon Arete (V6) #buttermilks #bishopbouldering #bouldering #climbing #buttermilkboulders #aacgram #sierranevadamountains #bishopcalifornia #neverstopexploring #optoutside #climbinginspiration #momentumclimbing #climbingphotography #climbing_pictures_of_ Saigon Arete (V6) #buttermilks #bishopbouldering #bouldering #climbing #buttermilkboulders #aacgram #sierranevadamountains #bishopcalifornia #neverstopexploring #optoutside #climbinginspiration #momentumclimbing #climbingphotography #climbing_pictures_of_instagram #climbharder

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S'entraîner a muerte - Aille - même pas mal - on s'en fou on s'entraîne a fond - y'a pas de secret - zone de confort zéro - Highlander .... S'entraîner a muerte - Aille - même pas mal - on s'en fou on s'entraîne a fond - y'a pas de secret - zone de confort zéro - Highlander ....

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RocksRocksRocks. Tried a new thing. #newzealand #climbing #tradkook RocksRocksRocks. Tried a new thing. #newzealand #climbing #tradkook

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Ring-lock roof cracks are always pretty tricky! Master Blaster (a 13c/d route in Zion) typifies the best in bouldery, sporty style crack climbing. Not a lot of endurance needed, but definitely requires a bit of hard pulling! Thought I could do it in a quick dog & redpoint as all seemed ok initially but then I realised I’d ripped two flappers and wet fingers were not on my side Reposted from @psychedpike - The whole squad in . Full on training for Hueco now. 6 weeks left, let's gooooo. ( Sherman Photo Roof a few weeks ago. ) 📷 @rockshandi - - - - from @ucraft_climbing Follow us - @climbing_8791 Turn Post Notification on Follo Reposted from @psychedpike - The whole squad in . Full on training for Hueco now. 6 weeks left, let's gooooo. ( Sherman Photo Roof a few weeks ago. )  Reposted from @psychedpike - The whole squad in . Full on training for Hueco now. 6 weeks left, let's gooooo. ( Sherman Photo Roof a few weeks ago. )  Reposted from @psychedpike - The whole squad in . Full on training for Hueco now. 6 weeks left, let's gooooo. ( Sherman Photo Roof a few weeks ago. ) Reposted from @climbsimpl - Don’t you hate it when it looks SO easy on the video 🤨 @simpl.volumes ---- #climb #climbing #rockclimbing #rockclimb #boulder #bouldering #competition #follow #style #escalada #escalade #kleterring #klettern #awesome #acti Reposted from @climbsimpl - Don’t you hate it when it looks SO easy on the video Repost: @gabimma - Tem sido difícil manter uma constância na escalada, o que muitas vezes é bem frustrante e desanimador. Aí a gente volta pra pedra e lembra pq ama tanto isso. Escalada, amigos, vinho, betas do mozão, sapata nova... Valeu pelo night, Repost: @gabimma - Tem sido difícil manter uma constância na escalada, o que muitas vezes é bem frustrante e desanimador. Aí a gente volta pra pedra e lembra pq ama tanto isso. Escalada, amigos, vinho, betas do mozão, sapata nova... Valeu pelo night, galera. Boulder "Proa", V3, Setor Bosque, Cocalzinho de Goiás. -. . Repost - @mags.at.crags 😁 -- Rain rain go away.... But like, don't, because we need the water... . Was looking through old photos and all the memories of the St Helena trip made me really miss the sun. I just want to it be warm again! . . . . . -- #roc Repost - @mags.at.crags Repost - @einbayeraufreisen 😁 -- Mother Nature is the best artist! Gorge du Verdon. 2017 -- #sportclimbing #climb #timetoclimb #climbon #climbing_pictures_of_instagram #climbhard #boulder #liveclimbrepeat #doyouclimb #climber #climbingphotography #rock Repost - @einbayeraufreisen Repost - @einbayeraufreisen 😁 -- Mother Nature is the best artist! Gorge du Verdon. 2017 -- #sportclimbing #climb #timetoclimb #climbon #climbing_pictures_of_instagram #climbhard #boulder #liveclimbrepeat #doyouclimb #climber #climbingphotography #rock Repost - @einbayeraufreisen

The IFSC and the Japan Mountaineering & Sport Climbing Association (JMSCA) are pleased to announce that registrations are now open for the 14th IFSC Plenary Assembly, which will take place in Tokyo, Japan on March 16th 2019.

All Member Federations have received the Plenary Assembly Programme. Registrations are open until Thursday 31st January 2019, please follow the instructions received by email or click here to register. If you require more information, please contact the Ten adres pocztowy jest chroniony przed spamowaniem. Aby go zobaczyć, konieczne jest włączenie w przeglądarce obsługi JavaScript..

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Red Rock rappin; back down the first pitch of “mans best friend”... can’t help but miss my own best blonde bud 🐶 . #redrockcanyon #redrockclimbing #sandstonequarry #rapelling #girlswhoclimb #womenwhoclimb Red Rock rappin; back down the first pitch of “mans best friend”... can’t help but miss my own best blonde bud Recovery is slow, but I’m happy to be climbing! This thing was fun! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ #recovery #autoim Recovery is slow, but I’m happy to be climbing! This thing was fun! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ #recovery #autoimmunedisease #rheumatoidarthritis #brandofthebrave #fiveten #getactive #climbing #bouldering #sbb #sevenbays #climber #girlswhoclimb #womenwhoclimb #plantbasedpower #plantbasedathlete #plantbased #veganathlete #glutenfreelife #bandhabar #organika #organikahealth #fitness #motivation #wellness #inspiration #strongwomen #strong #fitnessmotivation @LTP_Sports @fiveten_official @bandhabar @organikahealth

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Recently every time I’ve been at the beach, I’ve been getting too curious about the surrounding rocks.. ☀️🌊🧗🏼‍♀️ #beachclimbing #outdoorclimbing #bouldering #climbing #outdoors #adventure #beach #beachgirl #summer #boulderinglife #g Recently every time I’ve been at the beach, I’ve been getting too curious about the surrounding rocks.. ☀️